Juicers are an excellent way to add more fruit and vegetables to your diet. They also provide a variety of vitamins and minerals that are difficult to get from solid produce alone.
When buying a juicer, it’s important to consider your needs and budget. Then, you’ll be able to find the perfect machine for your lifestyle.
Types
There are a number of types of juicers on the market, and it’s important to choose one that matches your needs and preferences. Whether you’re a serious hardcore juicer who presses morning, noon and night, or just occasionally want to enjoy a refreshing glass of celery juice, picking the right machine can make all the difference in your health and happiness.
Centrifugal juicers grind and press fruits and vegetables into pulp through a spinning metal mesh basket. This spinning action separates the dry pulp from the liquids, and makes for a quick, easy juice.
Masticating juicers grind and press fruits and vegetables much more slowly, to extract the maximum amount of juice from each vegetable or fruit. They produce juice that contains a higher concentration of vitamins, minerals, and enzymes than centrifugal units, resulting in a healthier, more flavorful drink.
Masticating juicers come in vertical and horizontal models, whose augers operate at slower speeds (usually 80 to 100 rpm) to break down vegetable fibers. They’re great for juicing leafy greens, wheatgrass, and other hardy vegetables. Some also have homogenizing functions to help you make frozen fruit ice creams and nut butters.
Benefits
Using a juicer to create fresh fruit and vegetable drinks is an excellent way to increase your daily intake of fruits and vegetables. Juices are also a good source of vitamins, minerals and dietary fiber.
The best way to enjoy a tasty, nutritious glass of juice is by choosing fresh, ripe produce that’s in season. This is because ripe fruits and veggies are more flavorful and have a higher concentration of nutrients than unripe ones.
A good juicer will remove all of the liquid from the food and leave behind a solid mash called pulp. The remaining nutrient-packed pulp contains very little sugar, and is high in heart-healthy fiber.
You can also use a juicer to make sauces, purees, and sorbets. Some juicers have strainers that can reduce the amount of pulp in a drink to create a smoother texture, while others can allow some of it to pass through for a thicker juice with extra fiber from the pulp.
Extractors
Juice extractors are machines that mechanically separate juice from the solid part (pulp) of fruits, vegetables, leafy greens and herbs. Most of the pulp is discarded, but it can also be used in muffins and breads or composted.
Extractors are usually electric and require less effort than their manual counterparts. They can be used for both fruits and vegetables, though some are better suited to citrus fruit than others.
They can be divided into three types: centrifugal juicers, masticating juicers and triturating juicers. These three juicers are designed in such a way that the fruit’s pulp, skin, seeds and puree are separated to give only refined juice.
Masticating juicers are a good choice for green leafy vegetables such as spinach, kale and wheatgrass. They do not oxidize the juice like a centrifugal juicer does, making it fresher for longer.
Electric juicers
A juicer is a kitchen appliance that extracts the essential nutrients from fruits and vegetables to produce fresh juice. This healthy drink is not only a delicious and nutritious way to start the day, but also helps in preventing diseases.
There are a variety of different types of electric juicers on the market. They can range from simple handheld citrus presses to serious machines that are ideal for juicing large batches of fruits and vegetables.
Centrifugal juicers, which are the most common type of electric juicer, use a high-speed motor and blades to extract the maximum amount of liquid from the fruits or vegetables you put into it. They can easily be cleaned and are a good option for most people.
Another type of electric juicer is a masticating machine. These are considered more functional as multipurpose machines and can grind, grate, mince, chop, and extrude foods. They can also be used for juicing or making baby food, frozen desserts and many other products.
