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There are so many benefits that come with managing your weight. When you are overweight, your risk of developing health complications is very high, and carrying excess weight can also significantly affect your happiness and wellbeing. Suppose you desire to stabilize your weight and achieve your ideal weight. In that case, Dr. Kalpana Desai, a board-certified physician at Integrated Family Medical Center, can help you achieve your weight loss goals. But why is managing your weight so important? Here are the top six shocking reasons why you need to manage your weight.

1. To Take Pressure off the Joints

Your joints, especially the knee and the ankle, play vital roles in your daily activities. These joints are responsible for holding your body up and keeping it in motion. If you have more weight, the joints will be under pressure and may struggle to move. This can negatively affect your joints, and you will need to lose some weight to improve the joints’ health.

If your body is all muscles than fat, the muscles can withstand the heaviness taking the pressure away from your joints. The muscles tone and strength also improve the health of your joints. When it’s all fat, all the strain is on the joints. As a result,  you may experience painful joints now.

2. To Improve Your Sleep

Your weight affects your sleeping ability where you might experience rough nights instead of enjoying your sleep. Being overweight increases your sleep apnea risk, which is characterized by loud snoring and breathing problems while you sleep. Besides, if you are obese, the probability is that you are more fatigued compared to those who are not overweight. Therefore, you need to manage your weight and find it easier to sleep.

3. To Enjoy Your Food and Drinks

It is not clear how weight gain and loss affect the taste of your foods and drinks, but it is a fact. If you lose weight, you will feel your food and drinks taste much better. Maybe it’s because if you decide to manage your weight, you will make healthier changes and opt for more natural food instead of chemical-related foodstuff. Besides, if you change your diet and other lifestyle improvements to manage your weight, it affects your sleep cycle and metabolism, affecting the taste signals to your brain by the taste buds. Therefore, managing your weight can improve the taste of your foods.

4. To Give Your Immune System Extra Support

Being overweight is always associated with health complications and may affect your immune system. Even common ailments tend to affect more those who are obese compared to others. Therefore, shedding some pounds off do better for your immune system as you will adopt a healthier lifestyle, including healthy eating habits, which can boost your immune system.

5. To Increase Survival Chances During Surgery and Childbirth

Research has indicated that you are at a higher risk of death when undergoing childbirth surgery if you are obese. But this is something you can manage! Therefore, you need to manage your weight to have a better chance of surviving through childbirth despite the procedure and surgery.

Weight management is vital for your health and overall being. Therefore, you have many reasons why you need to manage your weight, and the above are just a few to mention. The best thing you need to do is seek guidance from a weight management specialist, stick to a healthy lifestyle, and always eat a balanced diet.

Imagine having an unpleasing dental formula or a missing tooth and an unattractive smile and having to live with that for the rest of your life. It can be quite challenging and demeaning, lowering your self-esteem and confidence that, in turn, will affect your life negatively. If you are struggling with dental health issues, it’s time to say goodbye to those unhealthy conditions. Scott Young DDS is a dentistry practice specializing in offering effective cosmetic and general dentistry to help people improve their dental health. They specialize in providing comprehensive dentistry services, including oral surgery in The Woodlands, Texas.

The cosmetic dental practice takes pride in serving patients with effective and compassionate dental care to people from Houston, The Woodlands, Spring, and Kingwood, Texas. Dr. Young, a general dentist, leads the practice to provide excellent dental care to patients of all ages. With his team of highly skilled and experienced dental hygienists and a board-certified periodontist, they offer services such as routine cleanings, dental implants, and cosmetic restoration treatments. They are caring and compassionate, ensuring they interact with their patients to build relationships and earn their trust. They listen attentively to their patients and involve them in developing customized treatment plans.

At Scott Young DDS, all patients receive relaxed and caring patient-centered services. They are known for offering compassionate care while maintaining professionalism. They value and respect every patient’s need making everyone feel comfortable when in their offices. They use advanced technology to provide general, cosmetic, and neuromuscular dentistry, including implants, veneers, crowns, and oral surgery. The dental experts understand the impact an awful smile can have on someone’s life; hence they are committed to improve and restore smiles through cutting-edge services. Their modern offices enhance a comfortable and peaceful environment for their patients to relax and stay calm during treatments.

They offer services such as

Periodontist

At Scott Young, DDS has experienced periodontists for proper diagnosis and treatment and prevention of periodontal disease. They also perform dental implant placements, surgeries, and gum disease treatments. Visit them today to improve and restore your dental health.

General dentistry

This dental field involves treatments for gum disease and tooth decay prevention through teeth cleanings and oral cancer screenings. Receive all these and many other general dentistry services only from the experts at Scott Young DDS. Call or book an appointment online to schedule your consultation.

Cosmetic veneers

Dr. Young understands the importance of a beautiful bright smile. He strives to offer cracked, deformed, and stained teeth solutions through custom porcelain veneers for a pleasing and moving smile. Visit them today for the best quality dental care available.

Smiles should come out naturally; unfortunately, it’s not the case for everyone. Scott Young DDS specializes in providing general, cosmetic, and neuromuscular dentistry to help people achieve their best smiles and live happier lives. Led by Dr. Young, the team of exceptional dentist experts provides efficient dental services and treatments, serving the people in and around Texas. They are caring and friendly, committed to offering compassionate dental care that focuses on fulfilling their needs. They welcome new and existing patients of all ages. Visit them today in any of your convenient locations to achieve the best smile of your dream.

Everybody must have come across pain in their life. Many parts of your body can be affected by pain, which results from different factors. Chronic pains occur even if you have no injuries. This chronic pain affects specific body tissues due to the compression of nerves. Chronic pain creates discomforts, and they affect your routine of doing daily work. It is vital to seek treatment since severe chronic pain may cause mental problems. Dr. William L Yancey is a specialist who treats every type of chronic pain. Below are examples of chronic pain that can occur.

The major examples of chronic pain

  There is a variety of chronic pain that affects specific parts of your body. Every type of chronic pain results from different causes. Your body parts that experience nerve compression are the ones affected by chronic pain.

Types of chronic pain include;

•  Joint pain. Joint pain is caused by injuries, infections, and wear and tear of tissues due to old age. Arthritis is the most known chronic joint pain that affects adults more than teenagers and children. Most joint pain occurs due to repetitive motion in the joint. People who train regularly, like athletes and footballers, are at high risk of getting chronic joint pain.

• Symptoms may involve tingling, pain in the joint area, feeling weak, and difficulty moving your joints.

• Treatments may involve platelets rich plasma to regenerate inflamed tissues, and medication to relieve pain.

• Back pain. Chronic back pain is common in many adults. Back pain is caused by severe arthritis or injuries like fractures on the spinal cord. Also, wear and tear of spinal discs and soft tissues may cause back pain. You may experience back pain when you sit for a long time or lift heavy luggage.

• Symptoms of chronic back pain include difficulties in walking and when waking up, pain at the back, tingling, sharp pain that runs through your buttocks down to your leg.

• Treatment may include soft exercises, medication to relieve pain, and surgery to repair the fractures.

• Neck pain. Neck pain is also common in both adults and teenagers. This disorder results from straining your neck bone that is attached to the cerebellum. Having injuries around your neck may cause inflammation of tissues and fracture on the neck-bone.

• Symptoms of chronic neck pain include swelling on your neck, tingling, numbness, weakness, and headache. It is vital to seek medical attention from treatment programs since neck pain affects your daily routine.

• Treatment may include an X-ray and a CT scan to check for fractures, electromyography to observe the wellness of your muscles, and blood tests to check the rate of blood sugar that may affect your nerves.

Chronic pain affects many people across the globe. Some chronic pain develops as a result of nerve damage or compression. Diabetes is known to affect the functionality of your nerves. Back pain, neck pain, and nerve pain are some examples of chronic pain. Consult Yancey Pain & Spine clinic for treatment and management of chronic pain. 

Veins help your body in many ways; however, sometimes, they might lose their original shapes, becoming a cosmetic issue. Prime Heart and Vascular offers many solutions to help you overcome any cosmetic issues in your veins. Get vein treatment in Frisco to have that peace of mind when accomplishing various activities and in the company of your friends. Dr. Rishin Shah, an experienced doctor in vascular issues, will help you eliminate any vein problems that make you uncomfortable.

What makes your veins more visible?

Two main issues cause your veins to come out of their natural skin position significantly. These issues include venous obstruction and chronic venous insufficiency. When your veins become visible, your self-esteem drops, making you depend on clothes to prevent others from looking at you. You might notice red or purple colors when you have significant vein problems.

·         Chronic Venous Obstruction

Scars and blockages can damage the valves in your veins. These blockages form a chronic venous obstruction that requires the attention of doctor Shah. Raptured valves or destroyed ones allow blood to flow backward, creating pools of blood.

Additionally, when you fail to visit your doctor sooner, the issue becomes more pronounced, making you: feel pain, have more visible veins, become restless in the legs, and have ankle swelling and neuropathy.

Issues that make you more susceptible to vein issues

The biggest cause of vein problems is aging. However, other circumstances that put you at risk of the problem include:

•         Aging
•         Childbirth
•         Family history
•         Hormones in females
•         Genetics
•         Obesity
•         Tall height

Treatments needed to remedy vein issues

Prime Heart and Vascular employs various treatments to give your veins a rejuvenation. Some techniques use your medical profile and even current health status to treat your vein problems. Your doctor will make use of an ultra-scan, venography, or physical examination to provide the remedy needed.

After reading your medical history and deciding the type of treatment, Doctor Shah creates a treatment plan that fits with your issue for better results. Your doctor may recommend the following lines of treatments:

•         Compression stockings

These will help relieve some symptoms of vein problems.

•         Lifestyle changes

Making various changes to your lifestyle can help you improve vein problems. Your doctor may request you to walk more and change your diet. Dietary and lifestyle changes can compel the calf muscles to return the accumulated blood in the heart’s veins. Additionally, your doctor can advise against sitting down for long when overweight. Weight loss regimes can also help improve your situation.

•         Sclerotherapy

The procedure relies on needles to block the spoiled veins to force the blood into the healthier veins.

•         Microphlebectomy

This procedure targets the larger veins. Ideally, it begins with small incisions with special medical tools. Such incisions help your veins get rid of the accumulated blood over time.

Solve any vein problems with a certified procedure from Prime Heart and Vascular in Frisco. You will get all the help you need to return your veins to their former state. Call or make an appointment online to start your journey to healing.

Botox is largely used to reduce wrinkles and fine lines on an individual’s face. The aesthetic treatment works to help improve the facial appearance of an individual. Once you have chosen to use Botox as a facial treatment, you want to ensure that you have the best results. Your Fort Worth Botox specialist will work closely with you to ensure you gain the most from the treatment. Using these tips will help you achieve excellent Botox treatment results:

Thoroughly consult with your doctor

Let the doctor know what your anticipations are and why you prefer the procedure. Sometimes, you may need to have additional non-Botox treatments done to achieve your cosmetic goals, especially if your wrinkles are deep. Additionally, your doctor needs to evaluate your unique facial features and see how Botox can bring the best results. The doctor will want to look at the wrinkles depth and your face’s looks when you relax your facial muscles and when the muscles are at rest. From these evaluations, the doctor will know where to inject Botox and the amount needed for an effective treatment.

After treatment, care for your skin

Once you receive the treatment, the doctor will advise you on what to do and what not to do. You need to adhere to the dos and don’ts to allow the site of treatment to heal within the projected period. Post-treatment care of the skin can help speed up the healing process and prevent any form of complication. For instance, you should not do any rigorous exercise for about a day. You need to keep the head level for a couple of hours, meaning you cannot bend your head forward or try lying down. This way, it helps prevent drooping in the eyelids.

Have a good skincare routine

You need to care for your skin before and after your Botox treatments. Because you may have several of the injections in different timespans, you will need to take good care of the skin between those treatments. A medical-grade moisturizer containing vitamins C and A and sunscreen or SPF can help prevent skin drying or experience sun exposure effects. You can creams and lotions containing shea butter or silicone in colder climates to help protect the skin from chapping.

Exercise, diet, and reduce stress

Not only will you need to care for your skin but also the entire body. It will help bring positive effects on the face and skin. It also helps maintain the results of the Botox treatment. Stress can induce cortisol in your body, causing the skin to think out and cause more bruising or discoloration. You may also have inflammation and break out of the skin if you experience stress. So, try to minimize stress as much as you can and eat healthy food. Ensure you remain hydrated and eat foods rich in omega-3 fatty acids, probiotics, lean protein, antioxidants, Vitamins C, D, E, and A.

Following these tips will help you attain good results from your Botox treatment. Ensure that you talk to your doctor if you feel or see anything unusual after the treatment. This can help you prevent any complications that could arise on the skin.

Your big race is in a few days. Or maybe you have a major business presentation coming up, and you have to be fully prepared not to mess up. You have been working hard for the big day, but you still feel like you are not fully equipped psychologically. Your primary aim is to outperform others and yourself, and to achieve this, you must go the extra mile to stay physically, emotionally, and psychologically fit. Luckily, you boost your focus and eliminate fatigue with proper peak performance training. With a reliable New York peak performance trainer, you can sync your body and mind to minimize roadblocks while maximizing results. The exercise trains your brain to respond fast with the correct frequency, offering you the control you need to be better at what you do. If you are skeptical about the idea, here are the top benefits and reasons to try peak performance therapy.

Boost Your Body Energy

Work without rest can adversely impact your performance. It will drain you and leave you with little energy. You have probably been working out tirelessly for the upcoming competitions, and now you have no energy left to take you through the big day. Peak performance training focuses on improving brainwave frequency. This, in return, helps you take advantage of each opportunity with more focus and less energy. The training ensures that your body energy is not sacrificed as you attempt to improve performance.

Allows You to Connect With Your Body and Mind

Training is all about balancing your body and mind. This is the key to improving focus and performance. When done correctly, the therapy provides you optimum control over your body and mind, precisely what you need for peak performance. You get to engage your body and brain, thus maximizing results. The exercise creates a partnership or connection between the two major areas. This increases focus and helps you accomplish your goals with ease and without wasting energy.

Maximize Concentration

You cannot easily win a competition or crush that project presentation if your brain struggles to focus. Your state of mind will significantly determine your level of performance, and that is where peak performance training comes in to improve focus and filter out any distractions that hinder you from the task at hand. With improved concentration, you can make sound decisions and react faster, and in return, perform better. The therapy boosts the brain wave’s frequency to protect you from overexerting yourself.

Peak performance therapy comes in different forms, but they are geared towards the same goal. The primary goal is to improve your performance, but the exercise can also help you overcome anxiety and fear of failure, maximize creativity, and improve communication. It is also recommended for individuals with back pain and mobility issues. If done correctly, peak performance therapy may also help to prevent future injuries. For a reliable peak performance specialist who will take you through the exercises for maximum results, contact Thriving Center of Psychology today.

Everyone desires to eat whatever they like and still maintain the same physique and weight. Unfortunately, it’s never the case. Poor diets and lifestyles usually lead to weight gain and diseases such as obesity. Weight loss is a process, and it’s a different experience for every individual. It requires hard work, commitment, focus, determination, and consistency for effective results, but to some, even with all that, it’s still challenging to achieve their ideal weight. Considering weight gain can increase the risk of some diseases, it’s important to live healthy lifestyles and get weight loss medical assistance. Nova Physician Wellness Center provides weight loss medicine to improve peoples’ lives. The Fairfax weight loss counseling specialists offer support and walk with you every step of your weight loss journey.

Nova Physician Wellness Center focuses on helping patients live healthy lifestyles, lose weight, and improve their health. With over decades of experience, they have excelled in providing quality and efficient care to patients and communities around Fairfax and Leesburg, Virginia. Led by Dr. Rohit Suri and Dr. Neema Chaudhary, the team at Nova Physician Wellness Center is dedicated to offering compassionate care in weight loss and obesity medicine to adults and children over 12 years to better their life’s quality. They are highly experienced, board-certified weight management and obesity medicine specialists, with general physicians’ experience providing top standard care to all their patients.

They take every individual case differently, offering customized treatments to meet their specific needs. Dr. Suri makes this possible by incorporating nutrition advice, exercises, and medical therapies to achieve your best results. They not only focus on your weight but also your overall wellness; hence, they also give preventive measures to help you lose weight, live healthily, and reduce the risk of cardiovascular conditions. They use cutting-edge techniques for effective diagnoses and treatment for weight loss, including advanced testing such as complete bio-metabolic analysis with your medical exam. They are committed to helping patients live their best lives by offering long-term results.

They offer services such as:

Obesity treatment

Obesity increases your risk of diseases such as diabetes, heart disease, and hypertension. At Nova Physician Wellness Center, Dr. Suri guides you through weight management programs to help reduce your weight and live a healthy lifestyle. Visit them today to learn about their obesity treatment program.

Medical weight loss

Excess weight and obesity are risks to your health. Nova Physician Wellness Center has experienced weight loss specialists that provide comprehensive care to help lose and manage your weight. Call to schedule your appointment.

Nutritional counseling

What you eat contributes to your weight loss or weight gain. Nova Physician Wellness Center educates patients about healthy eating and how it affects their weight. Visit them to learn more.

While weight loss can be hard, medical weight loss is usually successful and has long-lasting results. Nova Physicians Wellness Center provides comprehensive and compassionate weight loss and weight management care. They are highly experienced in obesity and weight loss medicine dedicated to helping patients achieve their desired physique and live their best lives. They also offer preventive medicine to lower their patients’ risks of cardiovascular diseases such as diabetes by helping them live healthy lifestyles and eating healthy diets. They are caring and offer personalized treatments to cater to individual needs. Achieve your best body figure today by visiting them in Fairfax and Leesburg, Virginia.