Health

Managing the grieving process is a tiring and challenging endeavor. Grief is a universal experience that affects everyone, but many people don’t understand how to grieve, and the importance of going through it to move forward. Kathleen Maxwell-Rambie is a writer who is helping people learn about grief and develop some coping tactics. She is a staff member at BCFS Health and Human Services, a nonprofit organization that helps people through crisis. The organization provides services for natural disasters, health emergencies, and guides children and parents through fostering and adopting. Maxwell-Rambie works in community services, communication, and development, and has worked for BCFS Health and Human Services for a decade.

Maxwell-Rambie wrote “Thriving Through Seasons of Grief: How to Overcome Life’s Disappointments, Change and Loss” to give readers a “toolbox” of strategies to push forward through grief. The book defines grief, the grieving process, and then offers various tips for people managing the loss of a family member, coworker, or friend who need a assistance. The book is informed by her losing her husband of more than thirty years, and the way she struggled through the grieving process after his loss. She realized many of those who’ve experienced loss do not know how to move forward. She recommends people talk about grief openly, to remove some of the stigma and become comfortable with conversing with others to help ease the pain and set a path towards the future.

After reading the book, several BCFS Health and Human Services staff members note its positive elements, including thoughts on the good that can come from a deep grieving experience. They say Maxwell-Rambie’s goal is to encourage healing and understanding and to focus energies on happiness while also remembering lost loved ones.

Parkinson’s disease (PD) is the second most common neurodegenerative disorder seen in clinics. It mainly affects adults above 60 years old, but it can also affect younger people, in which case it’s known as young-onset PD. According to researchers like Joon Faii Ong, the main symptoms are tremors, rigidity in muscles, and loss of balance.

The conventional approach to treating PD is with medications like levodopa and dopamine agonists. However, these medications can have troublesome side effects like dyskinesia (involuntary movements).

For this reason, many people are turning to holistic techniques like yoga, meditation, and diet changes to help manage their PD symptoms.

1) Yoga

Yoga is a mind-body practice that has been shown to be beneficial for people with PD. It helps to improve flexibility, balance, and strength. It can also help to reduce stress and anxiety.

One of the benefits of Yoga is that it can be tailored to meet the needs of each individual. There are many different types of Yoga, so you can find one that is suitable for you.

Patients with Parkinson’s report that they feel better after practicing Yoga. They have more energy, they are able to move around more easily, and they feel less stressed.

2) Meditation

Meditation is another mind-body practice that has been shown to be helpful for people with PD. It helps to focus the mind and reduce stress.

One study found that meditation was able to improve symptoms like tremors, rigidity, and balance in people with PD.

Meditation can be done in a variety of ways, so find one that suits you. There are many guided meditations available online if you need help getting started.

3) Diet

There is some evidence that diet can play a role in the development of PD. Some people think that a diet high in processed foods and sugar may contribute to the development of the disease.

There is also some evidence that eating foods rich in antioxidants may help to protect against PD. Antioxidants are found in fruits and vegetables like berries, oranges, and leafy greens.

It’s important to eat a balanced diet rich in whole foods to get the most benefit. Try to avoid processed foods and sugary drinks.

4) Lower Stress

There is some evidence that stress may be a risk factor for the development of PD. That’s why it’s important to find ways to reduce your stress levels on a daily basis.

Try going for a walk, playing with your pet, or talking to a friend when you feel stressed out. Make time for things that you enjoy, and try not to feel guilty about taking time to relax.

5) Sleep Well

Poor quality sleep can increase your chances of developing PD. This is because the neurotransmitter dopamine is involved in the sleep/wake cycle.

Many people with Parkinson’s experience symptoms like insomnia, restless leg syndrome, and night-time restlessness that make it harder to get a good night’s rest.

Natural remedies like melatonin or valerian root tea can help to improve the quality of your sleep. Always consult your doctor before taking any supplements or medications, though.

In conclusion, there are many holistic techniques that can help people with PD manage their symptoms more effectively. Yoga, meditation, and eating a healthy diet are all good options that you may want to try out for yourself.

Your employees will maximize performance so long as they are healthy. Employees with excellent health insurance are settled and confident that their loved ones are catered to in case of an illness. A start-up company that invests in a health package will attract the best talent and have controlled staff turnover.

Providing medicare tips isn’t enough in reassuring your employees are comfortable. However, it pays handsomely to take time, choose the most appropriate medical cover.

Here is valuable advice when choosing a health care insurance coverage for your team:

1. A plan with convenient care options

How flexible are the insurance plans? Do your employees have to earn a referral before seeing a specialist? Does the medical insurance have retail clinics for convenience, or do they operate only from the mother facility?

It is critical to consider the convenience of assessing medical assistance. A package with telemedicine and allows urgent care visits is more attractive than a rigid option.

2.     Provision for a personalized experience

Unmatched customer experience is an imperative qualification when sourcing for health insurance. Most providers are notorious for being negligent of customer support, thus delaying service provision. The best health care insurance provider is the one that values and invests in personalized member experience.

Further, you can ask your insurance broker how the company works with doctors and hospital management in sharing data. Incorporating doctors help in providing personalized health intervention.

3. Tech-savvy health care interventions

There’s a rapid growth in medical technology in health care provision. Online access to personal health data, digital monitoring facilitates appointment booking, drug administration making it possible for employees to get help anytime, anywhere.

Using health care technology saves time, enhances efficiency, and helps manage medical records for the good of your employees. Settle for a provider with automated health care systems to save you money and time for you and your employees.

4. Educate your employees

Your employees are the primary beneficiaries of the insurance coverage you’ll pick. Therefore, it is imperative to educate them and equip them with medicare tips. Request the insurance broker to provide support materials and workshops to enlighten your workforce. Health care insurance education provides deeper insights into insurance cover that meets their specific health needs.

Many employees choose any insurance provider who comes their way because they do not know the qualities of an appropriate plan. Support your staff by educating talking to an independent insurance provider for unbiased opinion and recommendations.

Balance the cover against your employees’ need

How much can your firm allocate for medical cover? It is imperative to choose a plan that meets your workforce expectation at your financial ability. Your business should not suffer; instead, it should grow with your employees on your terms.

 Parting shot

A health insurance cover is a smart way to attract and maintain the best talent in your company. Therefore, source a medicare insurance provider to train your staff and help you know the dos and don’ts in the insurance market.

Although there is no way to completely halt the natural aging process, anti-aging procedures could assist you to look and feel your best. Radiofrequency body cavitation, skincare rejuvenation with IV vitamin therapy, as well as platelet-rich plasma (PRP) therapy are just a few of the anti-aging techniques available at the PharmXhealthOne wellness facility in Port Saint Lucie and Boynton Beach, Florida. To make an appointment with an age management physician in Boynton Beach, FL, call the office and chat with a representative, or book online right away.

What is the Definition of Anti-Aging?

Anti-aging medicine is concerned with reducing, avoiding, or reversing the adverse effects of the aging process. As you age, you are more likely to develop health issues, such as increased blood pressure, weariness, and hormonal imbalances. Anti-aging procedures could detect these and other problems early before they become more serious.

Anti-aging does not concentrate on a single component of your health. It offers answers to help you enhance all aspects of your life, such as your skin’s look, your activity levels, and perhaps even your libido. If you wish to age pretty gracefully, anti-aging procedures could assist.

What Are the Different Forms of Anti-Aging Procedures?

The staff at PharmXhealthOne provides several anti-aging services, including:

v  Platelet-Rich Plasma

Platelet-rich plasma (PRP) is a regenerative therapy that promotes your body’s natural healing process by using your platelets and growth factors.

PRP has a wide range of applications. Some people use it to reduce the look of fine lines, wrinkles, and other skin flaws. Others use it to relieve inflammation and pain brought on by everyday wear and tear or a sports injury.

v  Hormone Replacement Therapy

Your body produces fewer hormones as you become older. Even though this is quite natural, it could cause several unpleasant side effects. Hormone replacement therapy employs plant-based hormones to assist you to feel better by restoring your body’s balance.

v  Radiofrequency Cavitation

Radiofrequency cavitation is an anti-aging procedure that is good for micro facelifts. It enhances the release of collagen, a naturally occurring protein, which fills creases and tightens the skin.

After treatment, toxins and triglycerides leave the body via the lymphatic system. Your skin will appear younger, brighter, and healthier as a result of this improved circulation.

v  IV Vitamin Treatment

IV vitamin therapy delivers hydration, minerals, and vitamins directly into your bloodstream via a needle. Using water to hydrate your body from the inside out is a safe and efficient technique to rejuvenate your external look.

IV vitamin treatment could help to rejuvenate dry skin, slow down the aging process, and diminish wrinkles and blemishes. When coupled with a moisturizing beauty treatment, IV vitamin therapy can assist you to feel and look your best.

v  Body Cavitation

High-intensity radiofrequency cavitation employs superior ultrasound technology to permeate fat tissue and maximize therapeutic and cosmetic outcomes.

Ultrasound wave energy vibrates fat cells up to 10,000 times per second or more. The cells rupture and drain via your lymphatic system as a result. Body cavitation is suitable for anybody who wishes to get rid of stubborn fat pockets that defy exercise and diet.

What is the Best Anti-Aging Treatment for You?

Your PharmXhealthOne specialist performs a physical exam, evaluates your health records, and inquiries about your lifestyle and treatment goals to find the best anti-aging treatment for you. After accumulating this data, they create a personalized anti-aging care plan tailored to your specific needs.

If you want to learn more about anti-aging procedures, schedule a meeting at PharmXhealthOne. Call the office or book an appointment online to get started. 

When it comes to correcting alignment concerns, traditional braces are not the only alternative. At Madison Family Dental Group, Dr. Shiva Salehi provides the Invisalign® System to align teeth while maintaining a nearly undetectable appearance. Besides Invisalign, Dr. Salehi is a skilled and experienced general dentist, implying she can identify, manage, and address your overall dental health care requirements, including fillings, bridges, veneers, gum care, root canals, and prevention education. Patients in and around Fair Oaks, California, could seek help from Dr. Salehi. To find out more, schedule an initial consultation through mobile or book online.

Meet Dr. Salehi

At Madison Family Dental Group, general dentist Shiva Salehi, DDS, leads her team to provide comprehensive care to patients across Fair Oaks and the entire California community. She advocates for thorough, conservative dental therapy combined with compassion and genuine care.

Dr. Salehi began her work in the field of computer science. Shortly after graduation from King’s College in London, she recognized that she missed dealing with individuals while operating on computers. Dr. Salehi also discovered that she loved working with her hands, which she did not have the opportunity to do throughout her computer science career. As a result, once Dr. Salehi returned to her homeland in Northern California, she decided to switch careers and enroll in dental school.

After finishing her medical prerequisites at Foothill College in Los Altos Hills, CA, and an internship training at Stanford University learning blood disorders, Dr. Salehi attended the University of the Pacific Arthur A. Dugoni School of Dentistry in San Francisco. Upon graduation, she returned to the university to lecture, and she is still a part-time university professor today.

Dr. Salehi takes pleasure in her physician-patient interactions at Madison Family Dental Group. One of the most satisfying aspects of her work is assisting patients in restoring functional teeth and attractive smiles with crowns and bridges. Patients with dental anxiety also welcome Dr. Salehi’s painless approach and soft touch.

Both families and young professionals alike consider Madison Family Dental Group their one-stop-shop. Dr. Salehi’s diversified skill set and the expertise in her team allows them to provide services such as:

•         Dental exams
•         Dental crowns
•         Professional teeth whitening
•         Smile makeovers
•         Dental emergency care
•         Root canal treatment
•         Tooth sensitivity therapy
•         Jaw pain treatment

Dr. Salehi and the Madison Family Dental Group staff recognize the fear that their patients might be experiencing as they return to society following the COVID-19 lockdown. As a result, they strive to offer you not just exceptional oral care but also a safe sanctuary in which you can relax. To achieve this, the providers combine strict cleaning and social distancing procedures with the use of cutting-edge equipment like powerful air purifiers.

At the first sign of an oral concern, you should talk to your dental specialist. If left untreated, oral issues have been linked to other health concerns such as diabetes, cancer, and even heart disease. Discover more about Dr. Salehi’s state-of-the-art practice by calling the office or using the online booking feature to schedule an appointment online today.

Headaches are common and may disappear on their own without medication. But, chronic migraines have lingering effects. If you are experiencing migraines frequently, you should work with your physician on a plan to manage your pain and prevent the occurrence of additional medical issues. Ionia migraines that do not seem to go away should be evaluated by a doctor because they may indicate more serious conditions such as the following:

Bowel Malfunctions

Usually, irritable bowel syndrome, or IBS, is accompanied by migraines. Doctors think that nervous system changes can trigger headaches and digestive issues. Those who are suffering from IBS may experience diarrhea and constipation alternatively and may feel bloated. 

Strokes

Strokes happen when the brain does not get enough blood. Migraines increase your risk for stroke and this risk tends to be higher when you experience visual disturbances like flashing light before the migraines start. 

Brain Aneurysms

A migraine associated with an aneurysm is accompanied by symptoms such as visual disturbances, vomiting, and nausea. Those who experience these symptoms may think they are just normal health events, so they shrug it off. But, you should watch for significant differences. Migraines because of an aneurysm are often sudden and more intense than regular migraines. If you experience a migraine that seems like the worst you ever have, you should seek immediate medical attention. 

Hearing Issues

If you experience migraines frequently, you may suffer from sudden hearing loss. This hearing loss tends to be unexplained and rapid, typically occurring over a few days.

Heart Disease

Men who have migraines are more likely to suffer from heart disease or a heart attack. Also, women with migraines can have heart disease, particularly if they experience an aura or visual disturbances. 

Seizures

Those who experience frequent migraines are at a higher risk of experiencing seizures. Both seizures and migraines may be genetically associated. 

Anxiety and Depression

Migraines are usually experienced by those who have anxiety. If you are suffering from both conditions, you may have depression. Studies claim that anxiety and depression are more likely when you experience migraines. 

Other Kinds of Chronic Pain

Patients with chronic migraines may have fibromyalgia, which is a condition characterized by fatigue, pain, and depression. Any kind of pain rewires how the brain processes pain signals. And due to the constant throbbing headache you experience, the pain responses of your body can be overexcited, predisposing you to more serious pain. 

It all began with Uber. When the San Francisco-based ride-sharing company first launched, what we now consider the modern gig economy was just getting off the ground. Uber’s founders figured they could make the most of their venture by making it available to the public with a mobile app. Their hard work and foresight have laid the foundation for the latest app-driven gig: marijuana delivery.

Success came pretty quickly for Uber and its primary ride-sharing competitor, Lyft. The two were so successful that they gave rise to other app-driven companies including Grub Hub, DoorDash, InstaCart, and dozens more. Given how quickly marijuana has been legalized by dozens of states, it was only a matter of time before home delivery became the thing. And once you have home delivery, you have an instant market for a new app-driven company.

The Legal Ramifications

Looking at marijuana home delivery from a legal perspective is fascinating. Remember that marijuana is still a Schedule I-controlled substance under federal law. That means people cannot cultivate, process, sell, and use it legally in Washington’s eyes. States that have taken the steps to legalize marijuana have done so with an understanding that federal officials are not interested in enforcing the law at this time.

The legal ramifications have pretty much forced any company that wants to offer home delivery to seriously consider going the gig route. Some are undoubtedly looking to hire drivers willing to work as private contractors. Hire them as regular employees on the payroll and companies subject themselves to federal reporting and employment taxes. That opens up a whole can of worms.

Delivery in Medical-Only States

Marijuana delivery is also somewhat different depending on the state a company operates in. Some states, like Utah, only allow marijuana to be used medically. They have tightly controlled the medical cannabis programs in place, programs that do not offer a lot of wiggle room for companies looking to do things their own way.

Medical cannabis delivery in Utah is still in its infancy, according to the Beehive Farmacy medical cannabis dispensary in Salt Lake City. Beehive has a second location in Brigham City. They say that the state legislature approved statewide delivery some time ago. However, it is taking time to get things up and running thanks to Utah’s largely rural environment.

The most important thing to note is that any medical cannabis products delivered to Utah homes must come from licensed Utah cannabis pharmacies. Furthermore, pharmacies can only sell products cultivated and processed in the state.

Delivery in Other States

Some eighteen states have taken the extra step of legalizing recreational marijuana use. In most states, the delivery market obviously offers considerably more opportunities. Companies looking to start app-driven delivery services are keen on those states. That is where the money is right now.

Of course, security is a concern in both medical-only and recreational-use states. Perhaps the risk is higher in the latter because more product is being delivered across a greater service area. At least one company serving the Boston, MA area is concerned enough about security that both drivers and trucks are fully outfitted with cameras.

One way or the other, entrepreneurs are going to find ways to make money in the gig economy. Right now, there appear to be endless opportunities for a variety of home delivery services as the country slowly recovers from COVID. That being the case, it is no surprise that states with medical and recreational marijuana programs are starting to see an influx of companies willing to deliver products right to the home.

Chest pain can be a scary experience. It feels like someone is crushing your chest with their hands, and it’s hard to breathe. But there are many causes of chest pain, and some types of chest pain don’t even require medical attention. So if you’re suffering from chest pains, make sure you get them checked out by a specialist in Philadelphia, Pennsylvania. Ordinarily, a Philadelphia chest pain center will make a proper diagnosis ahead of the treatment.

What is Chest Pain?

Chest pain is a frightening experience for the sufferer, but it’s also reasonably common. Chest pain occurs when any part of the chest experiences an uncomfortable sensation. It can be a sharp, stabbing pain or a squeezing pain that feels like someone is grabbing onto your chest with their hands. In some cases, the sensation may feel milder and resemble pressure or a dull ache.

Symptoms of Chest Pain?

Chest pain is challenging to distinguish from other types of pain, as it can sometimes resemble the discomfort associated with a heart attack. A complete list of symptoms indicative of a heart attack include:

• Sudden and severe chest pain
• Sharp or dull ache anywhere in the upper body
• Pain radiating down one or both arms
• Discomfort in the throat, jaw, or neck
• Sweating or shortness of breath
• Lightheadedness or dizziness
• Nausea or vomiting 

While it’s essential to take all chest pain seriously and see a doctor as soon as possible, only around one-third of heart attacks have been reported as having any chest pain.

Causes of Chest

There are many causes of chest pain, ranging from mild to severe. They include;

• Pneumonia
• Mesothelioma (a rare form of cancer caused by exposure to asbestos)
• Exercise-induced pain
• Gastroesophageal reflux disease (GERD)
• Pregnancy-related conditions, such as a miscarriage or ectopic pregnancy
• Costochondritis (inflammation of the cartilage in the ribs)
• Muscle strain from exercise or other activities The most common cause of chest pain is a heart
• Treatment for Chest Pain

Chest pain can be a terrifying experience, but there are many ways to treat it. Medication such as aspirin or ibuprofen can help alleviate mild chest pain or discomfort associated with an indigestion episode. However, it would help if you considered visiting the hospital immediately when chest pain is accompanied by difficulty breathing, nausea and vomiting, sweating, dizziness, and loss of consciousness.

Chest pain is typically benign, but it can also be a symptom of a more severe condition. It’s always best to see your doctor as soon as possible to determine if chest pain is caused by something more severe than indigestion, so you can get treated for any underlying problems before they lead to another.

Prevention of Chest Pain

An array of different factors can trigger chest pain, but it’s often caused by anxiety. If you suffer from anxiety, there are ways to prevent chest pain before it happens. Relaxation techniques like yoga and meditation can help reduce stress and worry associated with daily life challenges. Focus on your breathing when you’re feeling anxious, and try to clear your mind of negative thoughts. When you’re feeling uncertain about something, consider it over rather than making a hasty decision.

Chest pain can be very distressing. It’s essential to visit the doctor to ensure that there isn’t anything seriously wrong with your health before worrying too much about what the cause might be. They offer treatment after examining your condition well.

Dentures are dentists’ best friends. They allow dentists to better serve their patients by creating a denture that will be an exact match for the shape and size of your mouth. Dentures also offer many benefits over natural teeth, including improved chewing ability, appearance; comfort; and speech. In Frisco, TX, cosmetic dentists are available to provide dentures. They choose a type of dentures suiting your needs. For you to get the best assistance to select the best facilities for dentures in Frisco, TX.

What Are Dentures?

Dentures are made from a combination of natural and artificial materials. The denture will have a gum-colored plastic base with the teeth attached to it. In some cases, dentures can be made from clear plastic, offering a more natural appearance.

Another use for dentures is in the treatment of Temporomandibular Joint (TMJ) disorder. The lower denture rests on the upper denture, stabilizing it and preventing it from moving up into the patient’s nasal cavity when biting down. It allows patients who suffer from TMJ disorder to chew food much more comfortably.

How Do Dentures Work?

Dentures are removable appliances that fit over your gums to replace missing teeth. Each denture may contain between one and ten dental implants. Dental implants are small posts placed in your jaw to support the denture. They can be made of metal or titanium, both materials which are compatible with the human body. Dentures will also be custom fitted to ensure that they are comfortable when you speak and chew food.

Types of Dentures

There are many types of dentures, and dentists in Frisco, TX, will work with you to help you choose the suitable denture for your needs.

Traditional dentures: Traditional dentures are made from metal and plastic and placed over the gums. This denture has no teeth attached, but dentists will give you dentures with between two to six teeth if your denture is for the lower jaw or four to eight for the upper jaw.

Partial Dentures: Dentures can be placed in only a particular area of their mouth for people who still have their natural teeth attached. These dentures are attached to the teeth that remain in the mouth.

Immediate Dentures: Specialists may recommend immediate dentures for those who have lost all of their teeth at once. This denture is made of metal and plastic but has no gums attached. Your doctor will put the denture in place after the teeth are extracted.

Taking Care of Dentures

Once dentures are in place, it’s essential to maintain them. Dentists recommend that you brush dentures daily with a denture-specific cleanser and denture adhesive to make sure they fit properly and remain clean.

Diet may also need to be adjusted once dentures have been placed. Some foods, such as sticky or hard-to-chew foods, may put too much pressure on dentures and can cause them to become loose. It may also be difficult for dentures to remain in place if the patient has lost weight since receiving them, so it’s recommended that denture wearers adjust their diet accordingly.

If dentures are one of the options for replacing missing teeth, it’s vital to consider your needs and talk with dentists in Frisco, TX, about what type of denture would be best. Many different dentures are designed for a specific need or even just part of the mouth.

Replacing missing teeth doesn’t have to be complicated anymore. If you are not interested in dentures, your dentist may recommend dental implants as an alternative. As the name indicates, a dental implant is implanted surgically into the jawbone or just above it. With a high success rate, dental implants serve as the anchor for replacement teeth, crowns, and bridges. If you are in Jasper, consult top dentists like Eric R. Koch, DDS, for an overview of the procedure. For your help, here is a list of commonly asked questions about getting these implants:  

• What Is a Dental Implant?

A dental implant is a replacement tooth root. Made of titanium, a dental implant is placed surgically into the socket of the missing tooth. It can be based inside or just above the jawbone. Once the jawbone heals, it will secure the dental implant in place. The dentist will then take impressions of the patient’s mouth to order replacement teeth, and with the help of an abutment, the replacement teeth will be fixed on the implant. 

• Are Dental Implants Better Than Dentures?

The short answer is yes. Since dental implants are permanent and don’t move around in the mouth, patients often enjoy better comfort while eating and talking. Dental implants can last a lifetime, unlike dentures, which must be typically replaced in a few months. However, it can take considerable time to get replacement teeth or a crown with dental implants. The whole process of healing can take many weeks or months. 

• Is It Painful to Get Dental Implants?

Anyone who can withstand a tooth extraction can get dental implants. Local anesthesia will be administered in advance so that you wouldn’t feel a thing, but there could be mild discomfort. There are limited risks or side effects of dental implants, especially when a skilled dentist or dental surgeon is at work. The dentist will also recommend painkillers so that you can take care of any pain later. 

As for the risks related to dental implants, infection is a concern, even though it’s not that common. If you are a heavy smoker or have lifestyle diseases such as diabetes, let your dentist know. Immediately after the surgical procedure, you may have to eat soft foods for the next two days. The healing time for dental implants may vary but doesn’t usually exceed 12 weeks for most patients. Talk to a dentist today to find the detailed procedure for getting implants.